The pregnancy period can be very rough for a woman, and it comes with its fair share of challenges. That’s why trying various methods to alleviate the pain and discomfort is very important. This is where Perineal Massage comes into play.
What does it involve?
Perineal Massage requires the massage of an area named the perineum. This is the area between the vagina and the anus. Many times, this area can be damaged during childbirth, so it’s very important to massage the perineum from the 34th week of pregnancy onward. The reason for that is it will help reduce any risk of damage, while even making the pregnancy process easier.
The benefits of Perineal Massage
One of the main advantages is that, as we mentioned earlier, it can protect the perineum and prepare it for childbirth. That might help eliminate any of the possible damage that can arise, which is extremely helpful and certainly something you want to take into consideration. You won’t have to deal with any tears or any need for an episiotomy, which is certainly a thing to keep in mind.
Another thing to note about the Perineal Massage is that it will also prevent stinging especially during birth, as the child’s head comes out. It’s also a great way for a woman to become more familiar with the stretching sensation that’s generated by birth, so it’s a thing that you need to take into account here.
Is Perineal Massage safe?
This massage is very safe, and it’s certainly the type of thing that will help a woman quite a bit. It’s not overly complex, but it does become a necessity if you want to prepare your body for the challenges of childbirth. Which is certainly something to keep in mind in a situation like this. Of course, there is a variety of demanding situations that can arise, and at the end of the day, your focus has to be on delivering an exceptional result.
It’s a good idea to prepare yourself for childbirth with a proper Perineal Massage. It’s very safe, and it will help eliminate a lot of the potential issues that can arise as you prepare for giving birth to your child. The Perineal Massage is efficient and one of the top methods that you can use especially in the long term. If you never tried it, you should consider this because it can make a huge difference! If you’re not pregnant, you can come to a consultation, and let us tell you how to get pregnant.